Wu Ling San
English Name: Five-Ingredient Powder with Poria
Source: Discussion of Cold Damage (c. 220)
Ingredients for 1 bulk herb vacuum sealed bag:
|Ze Xie (Alismatis Rhizoma)||30g|
|Fu Ling (Poria)||18g|
|Zhu Ling (Polyporus)||18g|
|Bai Zhu (Atractylodis macrocephalae Rhizoma)||18g|
|Gui Zhi (Cinnamomi Ramulus)||12g|
Suggested dose: 1 bag over 2-4 days. The above dosage is doubled from the original source.
Note: often this formula is only cooked for 10 minutes.